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Personal Development: A New Focus

Personal Development: A New Focus

Friends and Artists,

On our search for a new normal, we have found ourselves in a time of self-reflection. As we experience new waves of uncertainty it is important to take a step back, take a deep breath, and turn our focus inwards. Self-care and personal development are the keys to investing in yourself so that you can thrive regardless of what life may bring your way.

Rather than waiting for good things to happen, we can challenge ourselves to step up and make them happen. We have a unique opportunity to get to know ourselves, our values, and what motivates us. Learning to appreciate and accept our philosophies and aspirations can show us a greater self-awareness. This is healthy for our interpersonal skills, too! We have learned that personal development allows us to create more fulfilling relationships by helping us embrace empathy, listen more actively, and build trust. Personal development can also improve our focus and give us clarity into our strengths and decision-making.

Finally, a key benefit to personal development is greater resilience. Life is full of tough times, and while self-development cannot prevent bad things from ever happening, it will help us deal with them as they come. It boosts our confidence, our problem-solving skills, and our ability to cope by staying calm, composed, and in control when crisis strikes. We may not always cross the finish exactly how we envisioned, but we do experience a richer and more rewarding life when we allow ourselves a look inward.
In the coming weeks, we will continue to be a source of hope, inspiration and moral support. For more information about our mission, visit our website, or contact us at [hidden email]. Enjoy the sunshine!

Sincerely,
The SWCA Team

And Now For This Week’s Top Picks…

Art on the Boulevard

ARTS | Art on the Boulevard Sale

Art on the Boulevard has nearly 70 works of art on sale now! Simply select "Upcoming Events" on the lefthand menu, then click "Visit the Exhibition" in the upper righthand corner to view.

VSO Encore

MUSIC | VSO Encore Podcast

The Vancouver Symphony Orchestra is looking back on past performances through special, never-before-released recordings. Dive in for a unique perspective into the minds behind the music as we interview the most compelling personalities at the VSO. Explore the latest of all 25 episodes today!

Theatre streaming

THEATRE | A Collaborative Production

On May 5th, the Magenta Theater launched its one-of-a-kind production of Oscar Wilde's "The Importance of Being Earnest." This video features a compilation of clips filmed at home by the entire Magenta team.

Groove Nation

DANCE | New Online Program

Groove Nation has a new online student intro program that includes 2 weeks of LIVE Interactive Online classes for just $24.99! Groove Nation offers an array of dance classes, styles, times, still levels, two high-quality showcases, and a nurturing environment for dancers of all levels to excel.

Open Mic

LITERARY ARTS | Open Mic Poetry Night

Ghost Town Poetry invites you to a Zoom edition of Open Mic featuring Linda Strever, winner of the Lois Cranston Memorial Poetry Prize. Tune in at 7 pm on Thursday, May 14th to experience live poetry from home.

Online Yoga

HEALTH | Free Home Workouts

Looking for a solid, no-frills, gimmick -free workout? Fitness Blender is offering access to over 600 free workouts, including a lower-body set done with resistance bands and a no-equipment-required, high-intensity interval training cardio workout.

Kiggins Popcorn

MENU | Hot Buttered Popcorn

Kiggins Theater's special "to-go" concessions and bar is open Wednesday and Friday from 5-7pm and Saturday from 11am-1pm with popcorn available in "Hunker-Down" sized to-go bags... approximately the size of SIX large popcorns.